Jerilyn Bass - Fishers, Noblesville and Indianapolis Personal Fitness Trainer specializing in weight loss, health & fitness and nutrition coaching.
Jerilyn Bass - Fishers, Noblesville and Indianapolis Personal Fitness Trainer specializing in weight loss, health & fitness and nutrition coaching. Call (317) 498-5688 for more information!
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Nutrition Coaching

Nutrition guidance and food prep in your own home

$65 first hour-- $50 each hour after.


As humans we can use food as a way to numb our feelings, control our lives or we can learn to eat in healthy ways in response to what our mind & body tell us we crave.
Nutrition Coaching
It's not rocket science about what foods are truly healthy and which are not....if it were, I wouldn't be a personal trainer today, as science was not my strong suit!

I will give you the tools and information to guide you to make the right choices whether at the grocery store or out to dinner at a restaurant, a wedding or a business conference.

Our nutrition plays 80% of our bodies outcome when we are exercising. Both food and nutrition go hand in hand. Without the two together we can not reach our own specific goals, what ever they may be.

Unless we are prepared for the day and the week ahead of us, we are 99% most likely to fail in eating clean. Allow me to take the stress and the ‘weight’ off your shoulders (no pun intended) in showing you how to succeed from the very beginning of your life changing habits.


Ask yourself these questions:
  • What is food to you? Comfort. Pleasure. Obsession. Addiction. Nourishment. Reward?

  • What is your relationship with food? Healthy. Unhealthy. Love. Hate?

  • What are your thoughts about healthy eating or diets? Avoid healthy eating/diets. Feels Restrictive. Crave sweets. You enjoy healthy foods?

  • How can I change my thoughts and approach toward food?



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